"The Rookie" Season 7 Returns with Action, Drama, and Major Changes!
Fans of ABC’s hit police procedural The Rookie have eagerly awaited the return of the show, and the wait is finally over! Season 7 premiered on Tuesday, January 7th , at its new time slot of 10 p.m. ET on ABC , marking an exciting chapter for the series. Following the gripping events of last season, viewers can expect intense action, emotional storylines, and fresh challenges for their favorite characters.
This season picks up right where the dramatic Season 6 finale left off. The episode featured a cliffhanger with Oscar and Jason breaking out of prison, aided by the shady lawyer Monica Stevens, who is now a fugitive herself. John Nolan, portrayed by the charismatic Nathan Fillion , is recovering from a gunshot wound, and the physical and emotional toll of his age is becoming more apparent. However, Nolan remains committed to his role as an officer and mentor, welcoming two new rookies to the team while hunting down the escapees with personal vendettas against the LAPD.
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Adding to the excitement, this season will feature 18 uninterrupted weekly episodes , promising a thrilling journey for fans. Alongside Nolan, familiar faces like Lucy Chen, Angela Lopez, and Wade Grey will return, alongside intriguing new characters like Miles (played by Deric Augustine) and Seth (Patrick Keleher), who bring fresh energy to the team.
For those wondering how to catch the action, The Rookie airs live on ABC and is available for streaming on Hulu the day after broadcast. Hulu’s basic plan starts at $7.99 monthly, but for fans without cable, options like YouTube TV, Hulu + Live TV, or DirecTV Stream provide live access.
Tragically, one notable absence this season is Tru Valentino , who played Officer Aaron Thorsen. His departure has left fans sentimental, but the addition of new characters ensures the narrative remains dynamic and engaging.
Season 7 also delves deeper into personal arcs. Nolan’s journey with his wife Bailey explores themes of family, with conversations about parenthood taking center stage. Meanwhile, the team faces high-stakes cases, including a vigilante in Los Angeles and a mafia-related hospital crisis, ensuring the season maintains its signature mix of action and emotion.
Whether you’re a longtime fan or a newcomer, The Rookie continues to prove why it’s a standout in the police procedural genre. So grab your popcorn and tune in—Season 7 promises to be an unforgettable ride!
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