Jamarra Ugle-Hagan's Raw and Courageous Fight for His Future at the Bulldogs
You know, it takes serious guts to speak openly about mental health—especially as a young AFL star with the country watching your every move. Jamarra Ugle-Hagan has just done that. In a deeply honest and emotional interview, the 23-year-old Western Bulldogs forward opened up about the immense struggles he’s faced over the past year. And let me tell you, it’s more than just missing games or form slumps—he’s been fighting for his life.
Jamarra shared that the weight of the public spotlight, the pressure to perform, and the isolation he felt led him to some very dark places. He talked about experiencing frequent suicidal thoughts and reaching a point where he couldn’t trust himself to drive. It got so overwhelming that he had to hand his car keys to a mate. That’s how serious it was. He didn’t want to leave the house, didn’t want to train, and couldn’t even enjoy footy anymore. And for a player who was once the No.1 draft pick, that’s heartbreaking.
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But he didn’t stay in that darkness. After taking leave from the club in April, he spent a month at a health retreat to work on himself. That time away helped him reset mentally and physically, and more importantly, it reminded him he’s not alone. Hearing others share similar battles made him feel seen. He said it himself: “It takes balls to talk in a group, but once you do it, it feels amazing.”
Coming back to the Bulldogs wasn't easy. There's still some anxiety, a bit of self-doubt, and that internal voice wondering if he’s let his teammates down. But the support from the club—especially CEO Ameet Bains, whom he called “my brother”—has been incredible. Jamarra’s also been watching every game, staying close to the team, and dreaming of that return moment.
His goal? Simple, but powerful. He wants to play again. He wants to kick goals in front of fans. He wants to win a premiership with the Bulldogs. He’s still contracted until 2026 and made it clear—he’s not thinking about leaving. Not yet. “It’s the Bulldogs until my contract runs out,” he said. “And hopefully they offer me another one.”
What stands out most isn’t just his talent—it’s his vulnerability. Jamarra’s story is a reminder that even the strongest athletes are human. And the courage he’s shown by opening up might just be as important as anything he’s done on the field.
If you or someone you know is struggling, reach out. Lifeline: 13 11 14. Beyond Blue: 1300 22 4636. You’re not alone.
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