Hayden Panettiere Reflects on Brother Jansen's Heartbreaking Death and Personal Struggles
Hayden Panettiere recently opened up for the first time about the devastating loss of her brother Jansen Panettiere, who passed away in February 2023 at just 28 years old. In an emotional interview, the actress shared how profoundly his death has affected her, describing the pain as "horrific" and "catastrophic." Jansen’s sudden death, caused by complications related to an enlarged heart, has left Hayden with a void that she will "never be able to get over." As she candidly revealed, "He was my only sibling, and it was my job to protect him. When I lost him, I felt like I lost half of my soul."
Jansen’s death not only left Hayden grieving but also sent her into a personal spiral, triggering her struggle with agoraphobia. She recounted how being photographed at her brother’s funeral in March 2023 reignited feelings of anxiety, causing her to withdraw from public life. "I just ballooned out," she said, referring to the physical and emotional toll the stress took on her body. Despite not feeling confident enough to leave her home, she understood the importance of pushing forward. Eventually, with the help of a personal trainer, Marnie Alton, she started working through her grief and regaining control over her health.
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For Hayden, these long walks with Marnie became therapeutic sessions, allowing her to release the immense pressure she placed on herself. Slowly, she started to feel like she could face the world again. "There’s nothing like looking in the mirror and feeling like you look good enough to walk out the door," she said, recognizing the importance of both physical and emotional healing.
Although Hayden has found ways to cope, she remains heartbroken by Jansen’s passing. She admitted that the loss gave her a new perspective on life, reminding her not to sweat the small stuff. As she puts it, "Once something so horrific, so deep, so catastrophic happens in your life, there’s not much that can really rock you."
Jansen was more than just Hayden’s brother; he was her closest family, and their bond was evident both in life and in his legacy. He left behind a body of artistic work, including acting roles and paintings, that reflected his vibrant personality. Hayden cherishes the memories of her brother, especially the joy and wit he brought into the world. In her words, "Jansen’s heart could be seen in his eyes, and his charm in his brilliant, engaging smile."
Ultimately, Hayden’s journey is one of grief and healing, though she knows the wound from Jansen’s death will never fully heal. Her resilience in the face of such loss is both heartbreaking and inspiring, and it offers a raw look into the emotional reality of losing someone so close.
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