Madison Keys Embraces Therapy as Key to Australian Open Victory
Madison Keys’ journey to her first Grand Slam victory at the Australian Open wasn’t just about perfecting her forehand or serving aces—it was about mastering her mindset. Following her triumphant win over World No. 1 Aryna Sabalenka in a thrilling 6-3, 2-6, 7-5 final, Keys credited her therapist for helping her unlock a new level of self-awareness and balance, both on and off the court.
The 29-year-old American shared that therapy has been a transformative tool in her life, helping her navigate the pressures of professional tennis and the expectations of others. Reflecting on her growth, Keys explained that working with her therapist over the past year and a half has allowed her to embrace vulnerabilities and let go of the fear of falling short. It wasn’t just about tennis, she emphasized—it was about understanding herself and accepting her own journey.
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During her post-match interview, Keys revealed that after narrowly escaping an early upset against qualifier Elena-Gabriela Ruse in the second round, she reached out to her therapist for support. That conversation helped her regroup and maintain focus for the rest of the tournament. Keys said she frequently communicates with her therapist during the season, sometimes weekly or even mid-tournament when she needs an extra dose of perspective.
This commitment to mental well-being is a journey she began in her late teens, but it wasn’t until she found her current therapist that she experienced a real connection. The work they’ve done together has helped her move past the idea that her worth is tied to a Grand Slam trophy. "If I hadn't started therapy and truly worked through uncomfortable feelings, I wouldn’t be here today," Keys admitted.
Keys also highlighted the broader value of therapy, encouraging others to embrace it, whether they’re athletes or not. "The stigma around therapy is fading, and it should. Everyone has tough moments, and having someone to talk to is so important,” she said. She likened therapy to regular doctor visits, emphasizing that it should be seen as a vital part of self-care.
As Keys reflected on her victory and personal growth, her message was clear: mental health matters, and seeking help is a strength, not a weakness. Her Australian Open win isn’t just a testament to her talent but also to her courage in addressing her inner world—a reminder that true champions are forged not just on the court but within themselves.
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