Remembering John Brenkus: A Trailblazer Lost Too Soon
Today, I want to talk about someone who made a lasting impact in the world of sports media and science—John Brenkus. Many of us came to know him as the insightful, energetic host of ESPN’s Sport Science , the show that transformed how we understand athletic performance. Sadly, on May 31, 2025, John passed away at the age of 54 after a long and private battle with depression. His death was confirmed in a heartfelt statement shared by his team at Brinx.tv.
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John wasn’t just a TV host—he was a pioneer. He co-founded Base Productions, later launching Brinx.tv, and helped Sport Science win six Emmy Awards for its innovative work. Through his lens, we witnessed athletes perform at the highest levels while the mechanics behind their feats were broken down in fascinating, often mind-blowing ways. He made physics cool. He made sports smarter. He made fans curious.
But behind all the groundbreaking visuals and cutting-edge analysis was a man quietly fighting a deeply personal battle. In a 2023 episode of Never Shut Up with Marcellus Wiley, John opened up about a past suicide attempt and the dark place he had once found himself in. It was a harrowing but courageous moment of vulnerability. He recalled how, at his lowest, it was his dog Zeppelin who stopped him from ending his life—a small act that sparked the beginning of his recovery. He later sought help, saw six mental health professionals, and eventually found the clarity and support he needed. He even said he had "never been depressed a day in my life from that moment forward."
That’s what makes his passing so painful and so real. Depression doesn’t always show itself on the surface. It doesn’t always stay gone. It’s a battle that’s ongoing for many, even those who seem to have it all figured out.
John Brenkus gave so much to the world—knowledge, passion, innovation, and honesty. He was admired not only by fans but also by colleagues across the sports and media industries. From ESPN’s Adam Schefter to NBC Sports’ Matthew Berry and many others, the tributes have poured in, all echoing the same sentiment: we lost a brilliant mind and a beautiful soul.
So, as we remember John, let’s also remember what he stood for—curiosity, excellence, and the importance of opening up when things get hard. If you or someone you know is struggling, there is help. You’re not alone. You can call or text 988 or visit 988lifeline.org any time, day or night.
Rest in peace, John Brenkus. Your legacy lives on, not just in the science of sports—but in the hearts you’ve touched and the lives you’ve inspired.
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